Zen Headbutt

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Zen Headbutt (Cabezazo Zen / しねんのずつき) is a Psychic-type move introduced in generation 4. Zen Headbutt is TM059.

The user focuses its willpower to its head and attacks the target. This may also make the target flinch.

Type	Category	Power	Accuracy	PP
		80	90%	15

Pokémon that learn Zen Headbutt

Level up

Num	Pokémon	Abilities	Level
#0048	Venonat	Compound Eyes Tinted Lens Run Away	37
#0049	Venomoth	Shield Dust Tinted Lens Wonder Skin	41
#0054	Psyduck	Damp Cloud Nine Swift Swim	18
#0055	Golduck	Damp Cloud Nine Swift Swim	18
#0079	Slowpoke	Oblivious Own Tempo Regenerator	24
#0079	Slowpoke Galarian Form	Gluttony Own Tempo Regenerator	24
#0080	Slowbro	Oblivious Own Tempo Regenerator	24
#0080	Slowbro Galarian Form	Quick Draw Own Tempo Regenerator	24
#0096	Drowzee	Insomnia Forewarn Inner Focus	29
#0097	Hypno	Insomnia Forewarn Inner Focus	32
#0128	Tauros	Intimidate Anger Point Sheer Force	30
#0128	Tauros Paldean Form	Intimidate Anger Point Cud Chew	30
#0128	Tauros Paldean Form	Intimidate Anger Point Cud Chew	30
#0128	Tauros Paldean Form	Intimidate Anger Point Cud Chew	30
#0199	Slowking Galarian Form	Curious Medicine Own Tempo Regenerator	24
#0234	Stantler	Intimidate Frisk Sap Sipper	37
#0270	Lotad	Swift Swim Rain Dish Own Tempo	38
#0271	Lombre	Swift Swim Rain Dish Own Tempo	50
#0302	Sableye	Keen Eye Stall Prankster	42
#0307	Meditite	Pure Power Telepathy	25
#0308	Medicham	Pure Power Telepathy	25
#0313	Volbeat	Illuminate Swarm Prankster	29
#0314	Illumise	Oblivious Tinted Lens Prankster	33
#0326	Grumpig	Thick Fat Own Tempo Gluttony	26
#0340	Whiscash	Oblivious Anticipation Hydration	1
#0371	Bagon	Rock Head Sheer Force	35
#0372	Shelgon	Rock Head Overcoat	39
#0373	Salamence	Intimidate Moxie	39
#0375	Metang	Clear Body Light Metal	6
#0376	Metagross	Clear Body Light Metal	6
#0380	Latias	Levitate	40
#0381	Latios	Levitate	40
#0385	Jirachi	Serene Grace	28
#0386	Deoxys Normal Forme	Pressure	49
#0386	Deoxys Attack Forme	Pressure	49
#0386	Deoxys Defense Forme	Pressure	49
#0386	Deoxys Speed Forme	Pressure	49
#0408	Cranidos	Mold Breaker Sheer Force	37
#0409	Rampardos	Mold Breaker Sheer Force	43
#0486	Regigigas	Slow Start	54
#0585	Deerling Spring Form	Chlorophyll Sap Sipper Serene Grace	24
#0585	Deerling Summer Form	Chlorophyll Sap Sipper Serene Grace	24
#0585	Deerling Autumn Form	Chlorophyll Sap Sipper Serene Grace	24
#0585	Deerling Winter Form	Chlorophyll Sap Sipper Serene Grace	24
#0586	Sawsbuck Spring Form	Chlorophyll Sap Sipper Serene Grace	24
#0586	Sawsbuck Summer Form	Chlorophyll Sap Sipper Serene Grace	24
#0586	Sawsbuck Autumn Form	Chlorophyll Sap Sipper Serene Grace	24
#0586	Sawsbuck Winter Form	Chlorophyll Sap Sipper Serene Grace	24
#0644	Zekrom	Teravolt	24
#0720	Hoopa Hoopa Confined	Magician	46
#0765	Oranguru	Inner Focus Telepathy Symbiosis	35
#0791	Solgaleo	Full Metal Body	21
#0899	Wyrdeer	Intimidate Frisk Sap Sipper	37
#0951	Capsakid	Chlorophyll Insomnia Klutz	28
#0952	Scovillain	Chlorophyll Insomnia Moody	28
#1005	Roaring Moon	Protosynthesis	35

By Technical Machine (TM059)

Num	Pokémon	Abilities
#0007	Squirtle	Torrent Rain Dish
#0008	Wartortle	Torrent Rain Dish
#0009	Blastoise	Torrent Rain Dish
#0035	Clefairy	Cute Charm Magic Guard Friend Guard
#0036	Clefable	Cute Charm Magic Guard Unaware
#0037	Vulpix	Flash Fire Drought
#0037	Vulpix Alolan Form	Snow Cloak Snow Warning
#0038	Ninetales	Flash Fire Drought
#0038	Ninetales Alolan Form	Snow Cloak Snow Warning
#0039	Jigglypuff	Cute Charm Competitive Friend Guard
#0040	Wigglytuff	Cute Charm Competitive Frisk
#0048	Venonat	Compound Eyes Tinted Lens Run Away
#0049	Venomoth	Shield Dust Tinted Lens Wonder Skin
#0054	Psyduck	Damp Cloud Nine Swift Swim
#0055	Golduck	Damp Cloud Nine Swift Swim
#0079	Slowpoke	Oblivious Own Tempo Regenerator
#0079	Slowpoke Galarian Form	Gluttony Own Tempo Regenerator
#0080	Slowbro	Oblivious Own Tempo Regenerator
#0080	Slowbro Galarian Form	Quick Draw Own Tempo Regenerator
#0088	Grimer	Stench Sticky Hold Poison Touch
#0088	Grimer Alolan Form	Poison Touch Gluttony Power of Alchemy
#0089	Muk	Stench Sticky Hold Poison Touch
#0089	Muk Alolan Form	Poison Touch Gluttony Power of Alchemy
#0096	Drowzee	Insomnia Forewarn Inner Focus
#0097	Hypno	Insomnia Forewarn Inner Focus
#0102	Exeggcute	Chlorophyll Harvest
#0103	Exeggutor	Chlorophyll Harvest
#0103	Exeggutor Alolan Form	Frisk Harvest
#0113	Chansey	Natural Cure Serene Grace Healer
#0128	Tauros	Intimidate Anger Point Sheer Force
#0128	Tauros Paldean Form	Intimidate Anger Point Cud Chew
#0128	Tauros Paldean Form	Intimidate Anger Point Cud Chew
#0128	Tauros Paldean Form	Intimidate Anger Point Cud Chew
#0131	Lapras	Water Absorb Shell Armor Hydration
#0137	Porygon	Trace Download Analytic
#0143	Snorlax	Immunity Thick Fat Gluttony
#0150	Mewtwo	Pressure Unnerve
#0151	Mew	Synchronize
#0154	Meganium	Overgrow Leaf Guard
#0155	Cyndaquil	Blaze Flash Fire
#0156	Quilava	Blaze Flash Fire
#0157	Typhlosion	Blaze Flash Fire
#0157	Typhlosion Hisuian Forme	Blaze Frisk
#0162	Furret	Run Away Keen Eye Frisk
#0163	Hoothoot	Insomnia Keen Eye Tinted Lens
#0164	Noctowl	Insomnia Keen Eye Tinted Lens
#0173	Cleffa	Cute Charm Magic Guard Friend Guard
#0196	Espeon	Synchronize Magic Bounce
#0199	Slowking	Oblivious Own Tempo Regenerator
#0199	Slowking Galarian Form	Curious Medicine Own Tempo Regenerator
#0203	Girafarig	Inner Focus Early Bird Sap Sipper
#0206	Dunsparce	Serene Grace Run Away Rattled
#0233	Porygon2	Trace Download Analytic
#0234	Stantler	Intimidate Frisk Sap Sipper
#0242	Blissey	Natural Cure Serene Grace Healer
#0249	Lugia	Pressure Multiscale
#0250	Ho-Oh	Pressure Regenerator
#0270	Lotad	Swift Swim Rain Dish Own Tempo
#0271	Lombre	Swift Swim Rain Dish Own Tempo
#0272	Ludicolo	Swift Swim Rain Dish Own Tempo
#0280	Ralts	Synchronize Trace Telepathy
#0281	Kirlia	Synchronize Trace Telepathy
#0282	Gardevoir	Synchronize Trace Telepathy
#0285	Shroomish	Effect Spore Poison Heal Quick Feet
#0286	Breloom	Effect Spore Poison Heal Technician
#0287	Slakoth	Truant
#0288	Vigoroth	Vital Spirit
#0289	Slaking	Truant
#0296	Makuhita	Thick Fat Guts Sheer Force
#0297	Hariyama	Thick Fat Guts Sheer Force
#0302	Sableye	Keen Eye Stall Prankster
#0307	Meditite	Pure Power Telepathy
#0308	Medicham	Pure Power Telepathy
#0313	Volbeat	Illuminate Swarm Prankster
#0314	Illumise	Oblivious Tinted Lens Prankster
#0317	Swalot	Liquid Ooze Sticky Hold Gluttony
#0322	Numel	Oblivious Simple Own Tempo
#0323	Camerupt	Magma Armor Solid Rock Anger Point
#0324	Torkoal	White Smoke Drought Shell Armor
#0325	Spoink	Thick Fat Own Tempo Gluttony
#0326	Grumpig	Thick Fat Own Tempo Gluttony
#0332	Cacturne	Sand Veil Water Absorb
#0335	Zangoose	Immunity Toxic Boost
#0336	Seviper	Shed Skin Infiltrator
#0339	Barboach	Oblivious Anticipation Hydration
#0340	Whiscash	Oblivious Anticipation Hydration
#0357	Tropius	Chlorophyll Solar Power Harvest
#0358	Chimecho	Levitate
#0371	Bagon	Rock Head Sheer Force
#0372	Shelgon	Rock Head Overcoat
#0373	Salamence	Intimidate Moxie
#0374	Beldum	Clear Body Light Metal
#0375	Metang	Clear Body Light Metal
#0376	Metagross	Clear Body Light Metal
#0380	Latias	Levitate
#0381	Latios	Levitate
#0383	Groudon	Drought
#0385	Jirachi	Serene Grace
#0386	Deoxys Normal Forme	Pressure
#0386	Deoxys Attack Forme	Pressure
#0386	Deoxys Defense Forme	Pressure
#0386	Deoxys Speed Forme	Pressure
#0387	Turtwig	Overgrow Shell Armor
#0388	Grotle	Overgrow Shell Armor
#0389	Torterra	Overgrow Shell Armor
#0390	Chimchar	Blaze Iron Fist
#0391	Monferno	Blaze Iron Fist
#0392	Infernape	Blaze Iron Fist
#0408	Cranidos	Mold Breaker Sheer Force
#0409	Rampardos	Mold Breaker Sheer Force
#0433	Chingling	Levitate
#0436	Bronzor	Levitate Heatproof Heavy Metal
#0437	Bronzong	Levitate Heatproof Heavy Metal
#0440	Happiny	Natural Cure Serene Grace Friend Guard
#0446	Munchlax	Pickup Thick Fat Gluttony
#0447	Riolu	Steadfast Inner Focus Prankster
#0448	Lucario	Steadfast Inner Focus Justified
#0474	Porygon-Z	Adaptability Download Analytic
#0475	Gallade	Steadfast Sharpness Justified
#0480	Uxie	Levitate
#0481	Mesprit	Levitate
#0482	Azelf	Levitate
#0486	Regigigas	Slow Start
#0488	Cresselia	Levitate
#0489	Phione	Hydration
#0490	Manaphy	Hydration
#0492	Shaymin Land Forme	Natural Cure
#0492	Shaymin Sky Forme	Serene Grace
#0493	Arceus	Multitype
#0498	Tepig	Blaze Thick Fat
#0499	Pignite	Blaze Thick Fat
#0500	Emboar	Blaze Reckless
#0550	Basculin Red-Striped Form	Reckless Adaptability Mold Breaker
#0550	Basculin Blue-Striped Form	Rock Head Adaptability Mold Breaker
#0550	Basculin White-Striped Form	Rattled Adaptability Mold Breaker
#0559	Scraggy	Shed Skin Moxie Intimidate
#0560	Scrafty	Shed Skin Moxie Intimidate
#0574	Gothita	Frisk Competitive Shadow Tag
#0575	Gothorita	Frisk Competitive Shadow Tag
#0576	Gothitelle	Frisk Competitive Shadow Tag
#0577	Solosis	Overcoat Magic Guard Regenerator
#0578	Duosion	Overcoat Magic Guard Regenerator
#0579	Reuniclus	Overcoat Magic Guard Regenerator
#0585	Deerling Spring Form	Chlorophyll Sap Sipper Serene Grace
#0585	Deerling Summer Form	Chlorophyll Sap Sipper Serene Grace
#0585	Deerling Autumn Form	Chlorophyll Sap Sipper Serene Grace
#0585	Deerling Winter Form	Chlorophyll Sap Sipper Serene Grace
#0586	Sawsbuck Spring Form	Chlorophyll Sap Sipper Serene Grace
#0586	Sawsbuck Summer Form	Chlorophyll Sap Sipper Serene Grace
#0586	Sawsbuck Autumn Form	Chlorophyll Sap Sipper Serene Grace
#0586	Sawsbuck Winter Form	Chlorophyll Sap Sipper Serene Grace
#0594	Alomomola	Healer Hydration Regenerator
#0604	Eelektross	Levitate
#0623	Golurk	Iron Fist Klutz No Guard
#0627	Rufflet	Keen Eye Sheer Force Hustle
#0628	Braviary	Keen Eye Sheer Force Defiant
#0628	Braviary Hisuian Forme	Keen Eye Sheer Force Tinted Lens
#0633	Deino	Hustle
#0634	Zweilous	Hustle
#0635	Hydreigon	Levitate
#0636	Larvesta	Flame Body Swarm
#0637	Volcarona	Flame Body Swarm
#0638	Cobalion	Justified
#0639	Terrakion	Justified
#0640	Virizion	Justified
#0642	Thundurus Incarnate Forme	Prankster Defiant
#0643	Reshiram	Turboblaze
#0644	Zekrom	Teravolt
#0646	Kyurem Kyurem	Pressure
#0646	Kyurem Black Kyurem	Teravolt
#0646	Kyurem White Kyurem	Turboblaze
#0648	Meloetta Aria Forme	Serene Grace
#0650	Chespin	Overgrow Bulletproof
#0651	Quilladin	Overgrow Bulletproof
#0652	Chesnaught	Overgrow Bulletproof
#0654	Braixen	Blaze Magician
#0655	Delphox	Blaze Magician
#0672	Skiddo	Sap Sipper Grass Pelt
#0673	Gogoat	Sap Sipper Grass Pelt
#0677	Espurr	Keen Eye Infiltrator Own Tempo
#0678	Meowstic Male	Keen Eye Infiltrator Prankster
#0678	Meowstic Female	Keen Eye Infiltrator Competitive
#0701	Hawlucha	Limber Unburden Mold Breaker
#0720	Hoopa Hoopa Confined	Magician
#0720	Hoopa Hoopa Unbound	Magician
#0734	Yungoos	Stakeout Strong Jaw Adaptability
#0735	Gumshoos	Stakeout Strong Jaw Adaptability
#0739	Crabrawler	Hyper Cutter Iron Fist Anger Point
#0740	Crabominable	Hyper Cutter Iron Fist Anger Point
#0744	Rockruff	Keen Eye Vital Spirit Steadfast
#0745	Lycanroc Midday Form	Keen Eye Sand Rush Steadfast
#0745	Lycanroc Midnight Form	Keen Eye Vital Spirit No Guard
#0745	Lycanroc Dusk Form	Tough Claws
#0761	Bounsweet	Leaf Guard Oblivious Sweet Veil
#0762	Steenee	Leaf Guard Oblivious Sweet Veil
#0763	Tsareena	Leaf Guard Queenly Majesty Sweet Veil
#0765	Oranguru	Inner Focus Telepathy Symbiosis
#0774	Minior Meteor Form	Shields Down
#0775	Komala	Comatose
#0791	Solgaleo	Full Metal Body
#0801	Magearna	Soul-Heart
#0815	Cinderace	Blaze Libero
#0842	Appletun	Ripen Gluttony Thick Fat
#0844	Sandaconda	Sand Spit Shed Skin Sand Veil
#0870	Falinks	Battle Armor Defiant
#0875	Eiscue Ice Face	Ice Face
#0876	Indeedee Male	Inner Focus Synchronize Psychic Surge
#0876	Indeedee Female	Own Tempo Synchronize Psychic Surge
#0878	Cufant	Sheer Force Heavy Metal
#0879	Copperajah	Sheer Force Heavy Metal
#0891	Kubfu	Inner Focus No Guard
#0892	Urshifu Single Strike Style	Unseen Fist
#0892	Urshifu Rapid Strike Style	Unseen Fist
#0896	Glastrier	Chilling Neigh
#0898	Calyrex	Unnerve
#0898	Calyrex Ice Rider	As One
#0898	Calyrex Shadow Rider	As One
#0899	Wyrdeer	Intimidate Frisk Sap Sipper
#0902	Basculegion Male	Swift Swim Adaptability Mold Breaker
#0902	Basculegion Female	Swift Swim Adaptability Mold Breaker
#0905	Enamorus	Cute Charm Contrary
#0909	Fuecoco	Blaze Unaware
#0910	Crocalor	Blaze Unaware
#0911	Skeledirge	Blaze Unaware
#0915	Lechonk	Aroma Veil Gluttony Thick Fat
#0916	Oinkologne Male	Lingering Aroma Gluttony Thick Fat
#0916	Oinkologne Female	Aroma Veil Gluttony Thick Fat
#0932	Nacli	Purifying Salt Sturdy Clear Body
#0933	Naclstack	Purifying Salt Sturdy Clear Body
#0934	Garganacl	Purifying Salt Sturdy Clear Body
#0951	Capsakid	Chlorophyll Insomnia Klutz
#0952	Scovillain	Chlorophyll Insomnia Moody
#0954	Rabsca	Synchronize Telepathy
#0955	Flittle	Anticipation Frisk Speed Boost
#0956	Espathra	Opportunist Frisk Speed Boost
#0963	Finizen	Water Veil
#0964	Palafin Zero Form	Zero to Hero
#0965	Varoom	Overcoat Slow Start
#0966	Revavroom	Overcoat Filter
#0976	Veluza	Mold Breaker Sharpness
#0977	Dondozo	Unaware Oblivious Water Veil
#0980	Clodsire	Poison Point Water Absorb Unaware
#0981	Farigiraf	Cud Chew Armor Tail Sap Sipper
#0982	Dudunsparce Two-Segment Form	Serene Grace Run Away Rattled
#0983	Kingambit	Defiant Supreme Overlord Pressure
#0984	Great Tusk	Protosynthesis
#0985	Scream Tail	Protosynthesis
#0986	Brute Bonnet	Protosynthesis
#0988	Slither Wing	Protosynthesis
#0990	Iron Treads	Quark Drive
#0993	Iron Jugulis	Quark Drive
#0998	Baxcalibur	Thermal Exchange Ice Body
#1001	Wo-Chien	Tablets of Ruin
#1003	Ting-Lu	Vessel of Ruin
#1004	Chi-Yu	Beads of Ruin
#1005	Roaring Moon	Protosynthesis
#1006	Iron Valiant	Quark Drive
#1007	Koraidon	Orichalcum Pulse
#1008	Miraidon	Hadron Engine
#1017	Ogerpon Teal Mask Form	Embody Aspect
#1022	Iron Boulder	Quark Drive
#1023	Iron Crown	Quark Drive
#1024	Terapagos	Tera Shift

Egg Moves

Num	Pokémon	Type	Abilities
#0325	Spoink		Thick Fat Own Tempo Gluttony

Reminder

Num	Pokémon	Type	Abilities
#0272	Ludicolo		Swift Swim Rain Dish Own Tempo

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