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Bulk Up
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Bulk Up (Corpulencia / ビルドアップ) is a Fighting-type move introduced in generation 3. Bulk Up is TM064.
The user tenses its muscles to bulk up its body, boosting its Attack and Defense stats.
| Type | Category | Accuracy | PP |
|---|---|---|---|
 |
 |
--% | 20 |
Pokémon that learn Bulk Up
Level up
| Num | Pokémon | Type | Abilities | Level |
|---|---|---|---|---|
| #0145 | Zapdos Galarian Form |
|
Defiant |
50 |
| #0256 | Combusken |
|
Blaze Speed Boost |
45 |
| #0257 | Blaziken |
|
Blaze Speed Boost |
42 |
| #0296 | Makuhita |
|
Thick Fat Guts Sheer Force |
22 |
| #0297 | Hariyama |
|
Thick Fat Guts Sheer Force |
22 |
| #0383 | Groudon |
|
Drought |
18 |
| #0532 | Timburr |
|
Guts Sheer Force Iron Fist |
16 |
| #0533 | Gurdurr |
|
Guts Sheer Force Iron Fist |
16 |
| #0534 | Conkeldurr |
|
Guts Sheer Force Iron Fist |
16 |
| #0651 | Quilladin |
|
Overgrow Bulletproof |
38 |
| #0652 | Chesnaught |
|
Overgrow Bulletproof |
48 |
| #0672 | Skiddo |
|
Sap Sipper Grass Pelt |
34 |
| #0673 | Gogoat |
|
Sap Sipper Grass Pelt |
34 |
| #0724 | Decidueye Hisuian Forme |
|
Overgrow Scrappy |
30 |
| #0727 | Incineroar |
|
Blaze Intimidate |
1 |
| #0766 | Passimian |
|
Receiver Defiant |
35 |
| #0861 | Grimmsnarl |
|
Prankster Frisk Pickpocket |
1 |
| #0870 | Falinks |
|
Battle Armor Defiant |
20 |
| #0891 | Kubfu |
|
Inner Focus No Guard |
32 |
| #0892 | Urshifu Single Strike Style |
|
Unseen Fist |
32 |
| #0892 | Urshifu Rapid Strike Style |
|
Unseen Fist |
32 |
| #0988 | Slither Wing |
|
Protosynthesis |
56 |
| #1014 | Okidogi |
|
Toxic Chain |
1 |
By Technical Machine (TM064)
| Num | Pokémon | Type | Abilities |
|---|---|---|---|
| #0056 | Mankey |
|
Vital Spirit Anger Point Defiant |
| #0057 | Primeape |
|
Vital Spirit Anger Point Defiant |
| #0062 | Poliwrath |
|
Water Absorb Damp Swift Swim |
| #0106 | Hitmonlee |
|
Limber Reckless Unburden |
| #0107 | Hitmonchan |
|
Keen Eye Iron Fist Inner Focus |
| #0125 | Electabuzz |
|
Static Vital Spirit |
| #0128 | Tauros Paldean Form |
|
Intimidate Anger Point Cud Chew |
| #0128 | Tauros Paldean Form |
|
Intimidate Anger Point Cud Chew |
| #0128 | Tauros Paldean Form |
|
Intimidate Anger Point Cud Chew |
| #0145 | Zapdos Galarian Form |
|
Defiant |
| #0150 | Mewtwo |
|
Pressure Unnerve |
| #0151 | Mew |
|
Synchronize |
| #0209 | Snubbull |
|
Intimidate Run Away Rattled |
| #0210 | Granbull |
|
Intimidate Quick Feet Rattled |
| #0214 | Heracross |
|
Swarm Guts Moxie |
| #0215 | Sneasel Hisuian Forme |
|
Inner Focus Keen Eye Pickpocket |
| #0216 | Teddiursa |
|
Pickup Quick Feet Honey Gather |
| #0217 | Ursaring |
|
Guts Quick Feet Unnerve |
| #0236 | Tyrogue |
|
Guts Steadfast Vital Spirit |
| #0237 | Hitmontop |
|
Intimidate Technician Steadfast |
| #0256 | Combusken |
|
Blaze Speed Boost |
| #0257 | Blaziken |
|
Blaze Speed Boost |
| #0260 | Swampert |
|
Torrent Damp |
| #0286 | Breloom |
|
Effect Spore Poison Heal Technician |
| #0287 | Slakoth |
|
Truant |
| #0288 | Vigoroth |
|
Vital Spirit |
| #0289 | Slaking |
|
Truant |
| #0296 | Makuhita |
|
Thick Fat Guts Sheer Force |
| #0297 | Hariyama |
|
Thick Fat Guts Sheer Force |
| #0302 | Sableye |
|
Keen Eye Stall Prankster |
| #0307 | Meditite |
|
Pure Power Telepathy |
| #0308 | Medicham |
|
Pure Power Telepathy |
| #0383 | Groudon |
|
Drought |
| #0384 | Rayquaza |
|
Air Lock |
| #0390 | Chimchar |
|
Blaze Iron Fist |
| #0391 | Monferno |
|
Blaze Iron Fist |
| #0392 | Infernape |
|
Blaze Iron Fist |
| #0418 | Buizel |
|
Swift Swim Water Veil |
| #0419 | Floatzel |
|
Swift Swim Water Veil |
| #0447 | Riolu |
|
Steadfast Inner Focus Prankster |
| #0448 | Lucario |
|
Steadfast Inner Focus Justified |
| #0453 | Croagunk |
|
Anticipation Dry Skin Poison Touch |
| #0454 | Toxicroak |
|
Anticipation Dry Skin Poison Touch |
| #0466 | Electivire |
|
Motor Drive Vital Spirit |
| #0475 | Gallade |
|
Steadfast Sharpness Justified |
| #0483 | Dialga |
|
Pressure Telepathy |
| #0484 | Palkia |
|
Pressure Telepathy |
| #0493 | Arceus |
|
Multitype |
| #0499 | Pignite |
|
Blaze Thick Fat |
| #0500 | Emboar |
|
Blaze Reckless |
| #0532 | Timburr |
|
Guts Sheer Force Iron Fist |
| #0533 | Gurdurr |
|
Guts Sheer Force Iron Fist |
| #0534 | Conkeldurr |
|
Guts Sheer Force Iron Fist |
| #0553 | Krookodile |
|
Intimidate Moxie Anger Point |
| #0559 | Scraggy |
|
Shed Skin Moxie Intimidate |
| #0560 | Scrafty |
|
Shed Skin Moxie Intimidate |
| #0604 | Eelektross |
|
Levitate |
| #0614 | Beartic |
|
Snow Cloak Slush Rush Swift Swim |
| #0619 | Mienfoo |
|
Inner Focus Regenerator Reckless |
| #0620 | Mienshao |
|
Inner Focus Regenerator Reckless |
| #0627 | Rufflet |
|
Keen Eye Sheer Force Hustle |
| #0628 | Braviary |
|
Keen Eye Sheer Force Defiant |
| #0628 | Braviary Hisuian Forme |
|
Keen Eye Sheer Force Tinted Lens |
| #0641 | Tornadus Incarnate Forme |
|
Prankster Defiant |
| #0642 | Thundurus Incarnate Forme |
|
Prankster Defiant |
| #0645 | Landorus Incarnate Forme |
|
Sand Force Sheer Force |
| #0651 | Quilladin |
|
Overgrow Bulletproof |
| #0652 | Chesnaught |
|
Overgrow Bulletproof |
| #0663 | Talonflame |
|
Flame Body Gale Wings |
| #0672 | Skiddo |
|
Sap Sipper Grass Pelt |
| #0673 | Gogoat |
|
Sap Sipper Grass Pelt |
| #0701 | Hawlucha |
|
Limber Unburden Mold Breaker |
| #0724 | Decidueye Hisuian Forme |
|
Overgrow Scrappy |
| #0725 | Litten |
|
Blaze Intimidate |
| #0726 | Torracat |
|
Blaze Intimidate |
| #0727 | Incineroar |
|
Blaze Intimidate |
| #0739 | Crabrawler |
|
Hyper Cutter Iron Fist Anger Point |
| #0740 | Crabominable |
|
Hyper Cutter Iron Fist Anger Point |
| #0745 | Lycanroc Midday Form |
|
Keen Eye Sand Rush Steadfast |
| #0745 | Lycanroc Midnight Form |
|
Keen Eye Vital Spirit No Guard |
| #0745 | Lycanroc Dusk Form |
|
Tough Claws |
| #0766 | Passimian |
|
Receiver Defiant |
| #0775 | Komala |
|
Comatose |
| #0778 | Mimikyu Disguised Form |
|
Disguise |
| #0779 | Bruxish |
|
Dazzling Strong Jaw Wonder Skin |
| #0782 | Jangmo-o |
|
Bulletproof Soundproof Overcoat |
| #0783 | Hakamo-o |
|
Bulletproof Soundproof Overcoat |
| #0784 | Kommo-o |
|
Bulletproof Soundproof Overcoat |
| #0812 | Rillaboom |
|
Overgrow Grassy Surge |
| #0814 | Raboot |
|
Blaze Libero |
| #0815 | Cinderace |
|
Blaze Libero |
| #0823 | Corviknight |
|
Pressure Unnerve Mirror Armor |
| #0861 | Grimmsnarl |
|
Prankster Frisk Pickpocket |
| #0870 | Falinks |
|
Battle Armor Defiant |
| #0891 | Kubfu |
|
Inner Focus No Guard |
| #0892 | Urshifu Single Strike Style |
|
Unseen Fist |
| #0892 | Urshifu Rapid Strike Style |
|
Unseen Fist |
| #0893 | Zarude |
|
Leaf Guard |
| #0901 | Ursaluna |
|
Guts Bulletproof Unnerve |
| #0903 | Sneasler |
|
Pressure Unburden Poison Touch |
| #0914 | Quaquaval |
|
Torrent Moxie |
| #0923 | Pawmot |
|
Volt Absorb Natural Cure Iron Fist |
| #0937 | Ceruledge |
|
Flash Fire Weak Armor |
| #0964 | Palafin Zero Form |
|
Zero to Hero |
| #0973 | Flamigo |
|
Scrappy Tangled Feet Costar |
| #0979 | Annihilape |
|
Vital Spirit Inner Focus Defiant |
| #0984 | Great Tusk |
|
Protosynthesis |
| #0985 | Scream Tail |
|
Protosynthesis |
| #0988 | Slither Wing |
|
Protosynthesis |
| #1007 | Koraidon |
|
Orichalcum Pulse |
| #1014 | Okidogi |
|
Toxic Chain |
Cache: true | Generation time: 37ms